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Physiology and Sports Test - 3

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Physiology and Sports Test - 3
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Weekly Quiz Competition
  • Question 1
    1 / -0.25

    The trained person gets similar amount of oxygen from ____ amount of air.

  • Question 2
    1 / -0.25

    Which of these is not a physiologicaJ change due to ageing?

  • Question 3
    1 / -0.25

    Flexibility ____ subsequent to training.

  • Question 4
    1 / -0.25

    Due to ageing, there is ___ in efficiency of respiratory system.

  • Question 5
    1 / -0.25

    _____ pain threatens golfers and tennis players.

  • Question 6
    1 / -0.25

    Which of these is not a common sports injury?

    Solution

    Asthma

  • Question 7
    1 / -0.25

    Periosteal is a bruise to a

  • Question 8
    1 / -0.25

    Deficiency of whim of these nutrient makes the bones weak?

  • Question 9
    1 / -0.25

    Exercises ____ respiratory rate.

  • Question 10
    1 / -0.25

    Increased amount of mitochondria means _____ muscle energy.

  • Question 11
    1 / -0.25

    Vital capacity of a trained athlete .ranges from ——-litres.

  • Question 12
    1 / -0.25

    Persons over ____ yea.rs of age are more prone to bone injuries.

  • Question 13
    1 / -0.25

    In _____ type of muscle contraction, while lifting a constant, the muscle shortens with different tensions.

    Solution

    The type of muscle contraction you 're referring to is called "isotonic contraction."In isotonic contractions, the tension in the muscle remains constant, but the length of the muscle changes. There are two main types of isotonic contractions: concentric and eccentric.

    1. Concentric contraction: In this type, the muscle shortens while generating tension. For example, when you lift a weight, the biceps contract concentrically to lift the load.

    2. Eccentric contraction: Here, the muscle lengthens while under tension. Using the example of lifting a weight, the biceps would be contracting eccentrically as you lower the weight down in a controlled manner.

  • Question 14
    1 / -0.25

    Which of these is a soft tissue injury?

  • Question 15
    1 / -0.25

    In RICE, I stands for

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