Components of Food Test

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Components of Food Test - 14

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Weekly Quiz Competition

Question 1
1 / -0

Nutrients provide our body with

A
Energy

B
Strengthen bones

C
Regulate body process

D
All of the above

Solution

Nutrients give energy and keep your body running. Nutrients help build and strengthen bones, muscles, and tendons and also regulate body processes. Therefore, (d) is the correct answer.
Question 2
1 / -0

_______ help in protecting our body against diseases.

A
Carbohydrates

B
Proteins

C
Vitamins

D
Fats

Solution

Vitamins help in protecting our bodies against diseases. Vitamins also help in keeping our eyes, bones, teeth, and gums healthy.
So, the correct answer is option C.
Question 3
1 / -0

The meal that includes all types of ________ is called a balanced diet.

A
Nutrients

B
Vitamins

C
Minerals

D
Liquids

Solution

A meal that includes all the nutrients namely, carbohydrates, proteins, fats, vitamins, and minerals in a required balanced proportion is known as a balanced diet.
Question 4
1 / -0

Below are a few statements given about diseases:

(i) They are caused by germs.
(ii) They are caused due to a lack of nutrients in our diet.
(iii) They can be passed on to another person through contact.
(iv) They can be prevented by taking a balanced diet.

Which pair of statements best describes a deficiency disease?

A
(i) and (ii)

B
(ii) and (iii)

C
(ii) and (iv)

D
(i) and (iii)

Solution

A disease that is caused by a dietary deficiency of specific nutrients, especially a vitamin or mineral,possibly stemming from insufficient intake, digestion, absorption, or utilization of a nutrient is called as deficiency disease. It can be prevented by taking a balanced diet.
Question 5
1 / -0

Essential nutrients are

A
Made by the body

B
Supplied by food

C
Enzymes

D
Alcohol
Solution
- Essential nutrients are the ones that cannot be made by the body. They need to be derived from the food.
- The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
- Enzymes are biocatalysts, whereas alcohol is often formed as by-products in anaerobic respiration. These aren't related to nutrients and their types.
So the correct answer is ' Supplied by food '.
Question 6
1 / -0

The components of food necessary for growth is called:

A
Nutrition

B
Nutrients

C
Food

D
None of the above

Solution

Nutrients are substance present in food and essential to life and health. They provide energy, building blocks for repair and growth of body and are necessary to carry out various chemical processes.
So the correct answer is 'Nutrients'.
Question 7
1 / -0

The nutrients which are required by the body in very small amounts among the following are:

A
Starch and proteins

B
Proteins and fats

C
Carbohydrates and fats

D
Vitamins and minerals

Solution

Vitamins and minerals are micronutrients that are needed in small quantities by the body. They do not provide energy but are required to carry out some important functions and reactions in the body. Vitamin deficiency may cause some diseases and overdose also causes diseases.
So, the correct answer is option D.
Question 8
1 / -0

Vitamin C should be included in the diet because

A
It makes the teeth and bones strong.

B
It makes the immune system strong to fight against the diseases.

C
It destroys the pathogens.

D
It prevents vision problems and blindness.

Solution

Vitamin C should be included in the diet because it makes the immune system strong to fight against the diseases. It boosts the immune system. Deficiency of vitamin C results in weakness, tiredness, inflammation of gums, cold, etc. Vitamin D makes the teeth and bones strong. Vitamin A prevents vision problems and blindness.
Thus, the correct answer is option B.
Question 9
1 / -0

Which of the following is called nutrient?

A
Carbohydrate

B
Protein

C
Vitamins

D
All of the above.

Solution

Nutrients are substances present in food, essential to survive and grow. They include macronutrients (required in large amounts) like carbohydrates, proteins and fats and micronutrients (required in small amounts) like vitamins and minerals.
So the correct answer is option 'D'.
Question 10
1 / -0

Which vitamin helps the body to take up the calcium for the development of the bones and the teeth?

A
Vitamin D

B
Vitamin A

C
Vitamin B

D
Vitamin C

Solution

Vitamin D helps the body to take up the calcium for the development of the bones and the teeth. It helps strengthen bones and teeth by helping to efficiently absorb calcium and phosphate. Even if there is sufficient calcium in the body, it will go waste if there is a deficiency of vitamin D.
Thus, the correct answer is option A.

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Re-Attempt Weekly Quiz Competition

Components of Food Test - 14

Result

Components of Food Test - 14

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SHARING IS CARING

Question 1

Energy

Strengthen bones

Regulate body process

All of the above

Solution

Question 2

Carbohydrates

Proteins

Vitamins

Fats

Solution

Question 3

Nutrients

Vitamins

Minerals

Liquids

Solution

Question 4

(i) and (ii)

(ii) and (iii)

(ii) and (iv)

(i) and (iii)

Solution

Question 5

Made by the body

Supplied by food

Enzymes

Alcohol

Solution

Question 6

Nutrition

Nutrients

Food

None of the above

Solution

Question 7

Starch and proteins

Proteins and fats

Carbohydrates and fats

Vitamins and minerals

Solution

Question 8

It makes the teeth and bones strong.

It makes the immune system strong to fight against the diseases.

It destroys the pathogens.

It prevents vision problems and blindness.

Solution

Question 9

Carbohydrate

Protein

Vitamins

All of the above.

Solution

Question 10

Vitamin D

Vitamin A

Vitamin B

Vitamin C

Solution

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