Components of Food Test

Result

Components of Food Test - 8

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Weekly Quiz Competition

Question 1
1 / -0

Best source of protein for a vegetarian is

A
Pulses

B
Potato

C
Egg

D
Meat

Solution

Proteins are the essential body building compounds. Milk, meat and egg are important animal base sources of proteins. Pulses are an important plant based source of proteins. In India a variety of pulses are grown and form a cheap source of plant proteins for human consumption.
Question 2
1 / -0

Deficiency of vitamin A leads to a disease known as

A
Scurvy

B
Night blindness

C
Beriberi

D
Rickets

Solution

Deficiency of vitamin A leads to a disease known as night blindness.

Night blindness (nyctalopia) is a type of vision impairment. People with night blindness have poor vision at night or in dim light.

It is due to a disorder of the cells in the retina of eyes.

Option B is correct.
Question 3
1 / -0

Which one of the following is synthesized in our body by sun rays?

A
Vitamin D

B
Vitamin B

C
Vitamin K

D
Vitamin A

Solution

Vitamin $$D$$ is synthesized in our body by sun rays. Thus it is also called as Sunshine vitamin.
Question 4
1 / -0

The disease beri-beri is caused by the deficiency of vitamin:

A
A

B
K

C
B$$_{1}$$

D
B$$_{12}$$

Solution

The disease beriberi is caused by the deficiency of vitamin $$B_1$$.
In Beri-Beri disease, symptoms occur like confusion, paralysis, difficulty in walking, etc.
So, the correct option is C.
Question 5
1 / -0

Citrus fruits are rich in vitamin:

A
A

B
C

C
B

D
K

Solution

Citrus fruits are rich in vitamin C. Vitamin C is a water-soluble vitamin that is necessary for the growth and repair of tissues in all parts of the body. it also helps in maintaining healthy skin, blood vessels, tendons, and ligaments. It may be obtained from food items such as oranges, kiwis, pineapples, tomatoes, broccoli, cauliflower, strawberries, peppers, etc.
Thus, the correct answer is option B.
Question 6
1 / -0

Which of the following is a good source of proteins?

A
Eggs

B
Rice

C
Water

D
Potato

Solution

Eggs are loaded with vitamins, minerals, high-quality protein, good fats and various other lesser-known nutrients. They serve as a major source of animal protein.
So, the correct answer is option A.
Question 7
1 / -0

Which of the following is not found in milk?

A
Proteins

B
Vitamin C

C
Calcium

D
Vitamin B

Solution

Milk does not contain vitamin C. Milk majorly contains vitamin A, vitamin B, calcium, phosphorus, magnesium and few other minerals.
Question 8
1 / -0

To keep a person healthy, he should be provided with

A
High energy food

B
Large amount of food

C
Balanced diet

D
Interest and spirit
Solution
- A balanced diet is a diet that contains all the components in optimum proportions and quantity required for maintaining the body in a perfect state of health, activity and development.
- Various components of a balanced diet are carbohydrates, fats, proteins, vitamins, minerals and roughage.
- A person should eat a balanced diet for healthy living.
Question 9
1 / -0

Human body requires carbohydrates mainly:

A
For obtaining vitamins

B
As a source of energy

C
For building muscles

D
For all its development needs

Solution

A balanced diet consists of a major portion of carbohydrates followed by proteins, vitamins, fibre, and fats & oils.
Carbohydrates are the main source of energy. Vitamins are important for fighting diseases. Proteins are important for building muscles. Fats & oil are needed in a very less quantity. They also provide energy to the body.
Thus, for all its development needs a body requires a balanced diet.
So, the correct answer is option B.
Question 10
1 / -0

Disease scurvy is caused by the deficiency of vitamin:

A
$$A$$

B
$$B_{6}$$

C
$$C$$

D
$$D$$

Solution

Disease scurvy is caused by the deficiency of vitamin $$C$$.

Person suffering from scurvy leads to anemia, debility, exhaustion, edema (swelling) in some parts of the body, and sometimes ulceration of the gums and loss of teeth.

Option C is correct.

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Re-Attempt Weekly Quiz Competition

Components of Food Test - 8

Result

Components of Food Test - 8

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Rank

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SHARING IS CARING

Question 1

Pulses

Potato

Egg

Meat

Solution

Question 2

Scurvy

Night blindness

Beriberi

Rickets

Solution

Question 3

Vitamin D

Vitamin B

Vitamin K

Vitamin A

Solution

Question 4

A

K

B$$_{1}$$

B$$_{12}$$

Solution

Question 5

A

C

B

K

Solution

Question 6

Eggs

Rice

Water

Potato

Solution

Question 7

Proteins

Vitamin C

Calcium

Vitamin B

Solution

Question 8

High energy food

Large amount of food

Balanced diet

Interest and spirit

Solution

Question 9

For obtaining vitamins

As a source of energy

For building muscles

For all its development needs

Solution

Question 10

$$A$$

$$B_{6}$$

$$C$$

$$D$$

Solution

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