Training in Spo...

Short term endurance is also called:

If a muscle contracts and changes its length to produce force, the contraction type is:

What type of speed is defined as the ability to maintain maximal speed for maximal distance and maximal duration?

The process of preparation of sportsman is called:

Resistance ability against fatigue is called:

The Swedish word meaning “Speed Play ”is ____________

This training method was developed by

In the above training method, plays an important role

High pressure over muscles can be seen in these set of exercises

Isotonic exercise helps in enhancing