Sports and Nutr...

Which of the following points must be taken into consideration while planning a balanced diet?

Name the most concentrated form of energy present in our food?

Which of the following is not a step to maintaining a healthy body weight?

Deficiency of ___ causes anaemia and ___ protects us from anaemia.

Which of the following are not macronutrients?

Cereals like wheat, rice, maize and pulses are good sources of which of the following?

Given below are the two statements labelled Assertion (A) and Reason (R).
A: Even what is considered nutritious, such as carbohydrates, should be consumed in appropriate amounts.
R: A balanced diet therefore has a standard structure.
In the context of the two statements given above, which one of the following is correct?

Vitamin B complex is made up of ___ types of vitamins.

Which of the deficiency can be reduced by adding a morning outdoor-play-period in the timetable?

The deficiency of which vitamin causes scurvy