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  • Question 1
    1 / -0.25

    Boys use a ___________ ball in medicine ball put.

  • Question 2
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    Sit and reach test specially measures the flexibility of the lower back and ………….. muscles.

  • Question 3
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    How many tests are there in Senior Fitness test?

  • Question 4
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    The back scratch test for upper body flexibility is executed in a position of ………………

  • Question 5
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    What is Fullerton Functional Fitness Test meant for checking?

  • Question 6
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    The physical fitness index using short formula for a 12 year old boy having completed harvard step test for a duration of 3 minutes and a pulse rate of 54 beats for 1 to 1.5 minutes is:

  • Question 7
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    Which of the following motor fitness test items is meant exclusively for girls?

  • Question 8
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    Modified push ups is measured for

  • Question 9
    1 / -0.25

    Which method is employed to determine the fitness index score?

  • Question 10
    1 / -0.25

    test is used for assessing cardiovascular fitness.

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