Meeting Life Challenges Test

Question 1
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): All life’s challenges are not necessarily stressful.
Reason (R): It depends on how a challenge is viewed.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 2
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): Primary appraisal refers to the assessment of one’s coping abilities, resources and whether they will be sufficient to meet the harm, threat or challenge of the event.
Reason (R): The resources may be mental, physical, personal or social.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 3
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): To manage stress, we often need to reassess the way we think and learn coping strategies.
Reason (R): People who cope poorly with stress have an impaired immune response and diminished activity of natural killer cells.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 4
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): After visualising one must set oneself a realistic goal, as it helps build confidence. Reason (R): It is easier to visualise if one’s mind is quiet, body is relaxed and eyes are closed.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 5
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): Psychological stresses are caused when we overexert ourselves physically, lack a nutritional diet, suffer an injury or fail to get enough sleep.
Reason (R): Environmental stresses are caused by air pollution, crowding, noise, heat of the summer, winter cold or disasters such as fire, or natural disasters such as earthquakes, floods, drought, land-slides, volcanic eruptions, etc.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 6
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): People with high levels of stress but low levels of illness share three characteristics.
Reason: The three characteristics are Quality, Buffer and Resistance.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 7
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): Problem-focused response includes taking direct action to solve the problem.
Reason (R): It pertains to seeking information that will be relevant to the solution.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 8
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): If pressures due to stress continue, one may suffer from mental overload.
Reason (R): This suffering from high levels of stress can rapidly cause individuals to lose their ability to make sound decisions, it leads to poor concentration, and reduces short-term memory capacity.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 9
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Directions : In the following questions, a statement of Assertion (A) is followed by a statement of Reason (R). Mark the correct choice as:
Assertion (A): An individual’s response to a stressful situation largely depends upon the perceived events and how they are interpreted or appraised.
Reason (R): Lazarus has distinguished between two types of appraisals, i.e., primary and secondary.

A
A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B
B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C
C. Assertion (A) is true, but Reason (R) is false.

D
D. Assertion (A) is false, but Reason (R) is true.

Question 10
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Karim watches TV when he is stressed due to pending assignments in school. According to Endler and Parker, he is using _________ mechanism of coping.

A
A. avoidance

B
B. task

C
C. relaxation

D
D. meditation

Submit Test

Meeting Life Ch...

Question 1

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 2

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 3

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 4

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 5

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 6

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 7

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 8

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 9

A. Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of Assertion (A).

B. Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of Assertion (A).

C. Assertion (A) is true, but Reason (R) is false.

D. Assertion (A) is false, but Reason (R) is true.

Question 10

A. avoidance

B. task

C. relaxation

D. meditation

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Question Analysis

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